The Art of Olive Oil Tasting: A Guide to Tasting Olive Oil Like a Pro

Understanding the Basics

Before diving into the tasting process, it’s essential to understand the different types of olive oil. Extra virgin olive oil (EVOO) is the highest quality, made from pure, cold-pressed olives without any chemical processing. It boasts robust flavors and a rich aroma. Other grades, like virgin and refined olive oils, have different characteristics and uses.

Key Flavor Profiles

Olive oils can vary significantly in flavor, influenced by factors such as the olive variety, region of production, and harvesting methods. Here are some common flavor profiles you might encounter:

1. Fruity: A hallmark of high-quality olive oils, fruity flavors can range from green, grassy notes to ripe, buttery undertones. Order our Levon Little Harvest for an exotic meduim-fruity taste! 

2. Peppery: A characteristic often associated with fresh, high-quality EVOO, peppery notes can create a slight tingling sensation in the throat. Order our Levon Gold Harvest for a surreal medium-peppery taste! 

3. Bitter: While bitterness might seem off-putting, in the context of olive oil, it’s a desirable trait that indicates freshness and the presence of healthy polyphenols.

4. Herbaceous: Many oils exhibit herbal qualities, reminiscent of fresh-cut grass, artichoke, or various herbs.

5. Nutty: Some oils, especially those made from certain olive varieties, can have a rich, nutty flavor, reminiscent of almonds or hazelnuts.

The Tasting Technique

Now that you’re familiar with the types and flavor profiles, it’s time to learn how to taste olive oil like a pro. Here’s a step-by-step guide:

1. Choose Your Oil

Select a few different oils to compare. Look for a variety of brands, regions, and olive types to get a broad spectrum of flavors.

2. Prepare Your Tasting Environment

Tasting olive oil requires a neutral setting. Avoid any strong smells (like perfume or food odors) that could interfere with your tasting. Natural light is ideal for examining the oil’s color, but taste primarily relies on aroma and flavor.

3. Use the Right Glass

Choose a small, dark glass—like a shot glass or a specially designed olive oil tasting glass. The dark color helps maintain the oil’s temperature and protects it from light exposure.

4. Observe the Oil

Pour a small amount of olive oil into the glass. Swirl it gently to release the aromas. Take a moment to observe the oil's color, clarity, and viscosity. High-quality oils may have a golden green hue, while others might be more yellow.

5. Smell the Aroma

Cup your hands around the glass and take a deep breath. Inhale slowly to capture the oil's aromatic profile. Look for notes of fruitiness, grassiness, herbs, or any other identifiable scents.

6. Taste

Take a small sip, letting the oil coat your palate. Try to identify the initial flavors you notice and how they evolve. Swish the oil around your mouth and breathe in gently through your nose to fully experience the oil’s complexity.

7. Assess the Finish

Pay attention to the aftertaste. Is it smooth, bitter, or peppery? A good olive oil often has a lingering, pleasant finish that can tell you a lot about its quality.

Pairing and Enjoying Olive Oil

Once you’ve mastered the art of tasting, consider how to enjoy olive oil in your culinary adventures:

• Drizzling: Use high-quality EVOO as a finishing touch on salads, grilled vegetables, or fresh bread.
• Dipping: Create an olive oil dipping station with various seasonings, like balsamic vinegar, herbs, and spices.
• Cooking: While EVOO has a lower smoke point, it’s perfect for sautéing at medium heat or roasting vegetables.

Final Thoughts

Tasting olive oil is a delightful journey that enhances your appreciation of this liquid gold. By understanding flavor profiles and mastering tasting techniques, you’ll be able to choose oils that elevate your cooking and bring new life to your meals. So, gather some friends, set up a tasting, and embark on your olive oil adventure! Cheers to the flavors of the Mediterranean!